Emma Relph
Dances of Universal Peace
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Dances of Universal Peace
A form of moving meditation - body prayer combined with melodious, mantric songs from all the world religions. Suitable for those of a mystical disposition and an eclectic respect for all faiths. See www.dancesofuniveralpeace.org In this class we will drop deeper into the dance and study the mantra in depth before moving. Each gesture will be developed slowly and understood from the heart. Sacred Songdance is a beautiful way to open up the heart and express your soul. It's a deep way to meet other people. Within the circular dances we meet several partners, exchanging with each the blessings of the touch, the glance, and the heart. |
We sing beautiful mantric melodies, and move with gentle rhythmic steps side to side and in and out, making a dancing mandala. Our arms form the shapes of the devotional gestures of the heart and soul. This practice originated in San Francisco in the 1960s when Samuel Lewis an American Sufi Master, disciple of Hazraat Inayaat Khan, who taught his flower power students how to develop reverence and discipline as a necessity for feeling the bliss of the Divine. It is a great joy to do these dances and a wonderful way to come together as One.
Astrological Yoga
Astrological Theory and sharing on the 7 Planetary Powers in your horoscope, followed by Powerful Dynamic Meditations with Mudra and Mantra.
I am trained in the astrological yoga of Samuel Lewis and the Kundalini Yoga of Yogi Bhajan. I use also my experience as an actress to inform my lessons on distinguishing the unique qualities of the planets in action within our daily lives. In my classes I cover yoga mudras, and postures, kriyas and mantras which will enhance the positive strengths of qualities you may be deficient in or suffering from a surfeit of.
Astrological Yoga
Astrological Theory and sharing on the 7 Planetary Powers in your horoscope, followed by Powerful Dynamic Meditations with Mudra and Mantra.
I am trained in the astrological yoga of Samuel Lewis and the Kundalini Yoga of Yogi Bhajan. I use also my experience as an actress to inform my lessons on distinguishing the unique qualities of the planets in action within our daily lives. In my classes I cover yoga mudras, and postures, kriyas and mantras which will enhance the positive strengths of qualities you may be deficient in or suffering from a surfeit of.
Dances of Universal Peace: Sunday 7 - 9pm (3rd Sunday of the month)
Cost: £10 drop in
Contact Emma on: 07530 540514
www.astroyoga.co.uk
Cost: £10 drop in
Contact Emma on: 07530 540514
www.astroyoga.co.uk