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Healing Gong Meditaton

Ruth Lerew
Picture
Everything has a vibration and a frequency.  Everything is Energy.  Using sound to heal and for relaxation has been around since the beginning of time.  Sound weaves into the Body, Mind, Spirit and Soul.  The tones are absorbed deep within our cellular structure and when you hear them the brain sends unique messages to different parts of the body, organs and muscles and a deep sense of calm can occur. 

​Deep relaxation is felt in all parts.  The sound allows our mind to be still.  

Class time: Friday (monthly, first Friday) 7.00-8.30pm

Cost: £10.00


Please bring: A mat, a blanket and anything else to make your experience cosy and a bottle of water.

Hosted by: Sarah Gilbert of Abbey Studio
​
To book please contact Sarah on: 07975 511128 or email  hello@abbeystudio.co.uk

www.sunbeamhealing.com

We would love to have you visit soon!

© 2020 The Angel Hall
Website created with love by Sharon Galyer
  • Home
  • Timetable
  • Classes
    • Yoga Classes >
      • Kundalini Yoga >
        • Martha Chester
      • Flow Yoga
      • Gentle Yoga
      • Pregnancy Yoga
      • Restorative Yin Yoga
    • Other Classes >
      • Breathwork
      • Gong Bath
      • Feldenkrais
      • Pregnancy, Birth & Babies >
        • Pregnancy & Birth Circle
        • Thula Mama (Mother & Baby Singing Group)
        • Pregnancy Yoga
      • Singing >
        • Harmony Singing
        • Sacred Song
        • Thula Mama (Mother & Baby Singing Group)
  • Events
  • Venue Hire
    • Availability
    • Terms & Conditions
  • Find Us
  • Contact