Healing Gong Meditaton

Ruth Lerew

Everything has a vibration and a frequency.  Everything is Energy.  Using sound to heal and for relaxation has been around since the beginning of time.  Sound weaves into the Body, Mind, Spirit and Soul.  The tones are absorbed deep within our cellular structure and when you hear them the brain sends unique messages to different parts of the body, organs and muscles and a deep sense of calm can occur. 

​Deep relaxation is felt in all parts.  The sound allows our mind to be still.  

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Class time: Friday (monthly, first Friday) 7.00-8.30pm

Cost: £10.00

Please bring: A mat, a blanket and anything else to make your experience cosy and a bottle of water.

Hosted by: Sarah Gilbert of Abbey Studio
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To book please contact Sarah on: 07975 511128 or email  hello@abbeystudio.co.uk

www.sunbeamhealing.com