​ReSource | Hayley Nettle

Supportive Sessions for Women. ReSource is a space where you can come and receive nurture, space to rest, restore and (re)connect with the cyclical wisdom and joy of being in your own body through Embodied Rest & Gentle Somatic Movement.

No experience necessary.
Come as you are.

Come along if you are a woman and you:

• Need a Space to Rest; Restore
• Would like to develop Body-Based Resources to Support your day to day life
• Would like to Connect with women and share your experience
• Would like to (re)connect with your Creativity
• Would like a space to feel Held; Supported
• Would like to remember the Joy of being in Your Own Body

---

“I felt seen and honoured as a human and woman being. I found the rhythm very supportive for my being. I felt Hayley’s support and care in each practice. It was grounded, gentle, supportive and truthful. I felt met, seen and heard.” 
Nina Nousiainan

What is involved:

• Space to Move Freely
• A guided Embodied Rest session
• Gentle Somatic Movement (gently guided movement)
• Space to Process, Create; Integrate
• Time to Connect; Share

---

The ReSource sessions will be facilitated by Hayley Price , a trauma informed somatic movement therapist & educator, who draws on two decades of movement-based facilitation experience.

Hayley’s approach validates the living wisdom of the body through empowering, collaborative somatic practice. She works with the body in ways which are co-creative and exploratory, and responsive with the needs of each group.

---

Session time: Alternate Tuesdays, 10.00am - 11.45am.  Dates here

Investment: £14 / session when booked as a block, £16 drop in.

More info & Booking: Info link ~ Booking link 

Contact: [email protected]