Kundalini Yoga

Martha Chester

This Wednesday Morning class is a mixed-ability class. All are welcome regardless of ability, gender, race or spiritual beliefs. Please bring a yoga mat and blanket with you. Covid restrictions are now relaxing but we are taking the following precautions

• Sanitise/wash hands before you enter the yoga space
• Use you own equipment
• The room is large and well ventilated with a cap on number at 10 people per class
• Pay online before the class

Once a class is booked it is non refundable. If you would like to change the date of the class you have booked please contact me with 24 hours notice.

Having practised yoga for 20 years, I have felt the positive effect it’s had on my body and – more importantly – my mind. I originally practised Astanga and Scarivelli inspired yoga and gained invaluable insight into traditional Hatha style yoga postures and the body’s response to these.
It was in 2007 that I discovered Kundalini yoga and quickly realised how powerful this practice was. For the first time I realised the connection between the practice of yoga, raised consciousness and heightened awareness. It has unlocked my mind and opened me to a world of self-healing and creative abundance. I continue to feel the transformative effect it has on all aspects of my life.

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Class time: Wednesdays - 10.00am-12.00pm

Cost: £12.50 pre booked online | £15.00 pay as you go.

Contact Martha on: info@marthachester.co.uk

Martha Chester | Book Online