Kundalini Yoga | Martha Chester
This Wednesday morning class is a mixed-ability class. All are welcome regardless of ability, gender, race or spiritual beliefs. Please bring a yoga mat and blanket with you. Covid restrictions are now relaxing but we are taking the following precautions
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Having practised yoga for 20 years, I have felt the positive effect it’s had on my body and – more importantly – my mind. I originally practised Astanga and Scarivelli inspired yoga and gained invaluable insight into traditional Hatha style yoga postures and the body’s response to these.
It was in 2007 that I discovered Kundalini yoga and quickly realised how powerful this practice was. For the first time I realised the connection between the practice of yoga, raised consciousness and heightened awareness. It has unlocked my mind and opened me to a world of self-healing and creative abundance. I continue to feel the transformative effect it has on all aspects of my life.
It was in 2007 that I discovered Kundalini yoga and quickly realised how powerful this practice was. For the first time I realised the connection between the practice of yoga, raised consciousness and heightened awareness. It has unlocked my mind and opened me to a world of self-healing and creative abundance. I continue to feel the transformative effect it has on all aspects of my life.
Class time: Wednesdays - 10.00am-12.00pm
Cost: £12.50 pre booked online | £15.00 pay as you go.
Contact Martha on: [email protected]
Martha Chester | Book Online
Cost: £12.50 pre booked online | £15.00 pay as you go.
Contact Martha on: [email protected]
Martha Chester | Book Online