2022 Regular Classes

Monday

9.30am - 11.00am: Gentle Yoga - Joy Prater Gentle Yoga - Joy Prater (paused until further notice) 
11.30am - 12.30pm: Mother & Baby Yoga - Joy Prater (paused until further notice)
​5.15pm - 6.30pm: Pregnancy Yoga - Joy Prater 
7.00pm - 8.30pm: Flow Yoga - Gina Hayes

---

Tuesday
​
9.30am - 11.00am: TBC
11.30am - 1.00pm: Thula Mama (Mother & Baby Singing Group) - Helen Yeomans
5.30pm - 7.00pm: Therapeutic Yoga - She Coombes (starting 27th September)
7.30pm - 9.30pm: Birth Preparation - Sarah & Julia

---

Wednesday

​10.00am - 12.00pm: Kundalini Yoga - Martha Chester
5.30pm - 7.00pm:  TBC
​7.30pm - 9.00pm: Gentle Yoga - Joy Prater 

---

Thursday

9.45am - 10.45am: Feldenkrais - Judit Meixner
​5.30pm - 7.00pm: Tai Chi - Liam Grange
7.30pm - 9.00pm: Bowden Choir - Ian Hague 

---

 Friday

10.00am - 12.00pm: Therapeutic Yoga - She Coombes 

---

Sunday

​7.30pm - 9.30pm (monthly, first Sunday): Sacred Song - Ian Hague 
7.00pm - 9.00pm (monthly, second Sunday): Healing Gong & Song Bath - Madeleine Honor
7.30pm - 9.30pm (monthly, third Sunday): Restorative Yin Yoga - Joy Prater 
7.00pm - 8.30pm (monthly, fourth Sunday): Healing Gong & Song Bath - Madeleine Honor