Restorative Yin Yoga | Joy Prater
Gentle yoga with longer-held, restorative postures. Starting with a few Yin Yoga postures and moving into Restorative Yoga with the use of props to rest longer in the postures.
A combination of Yin Yoga and Restorative Yoga postures, encouraging flexibility, deep relaxation, and healing. Soft music will help with deeply relaxing.
All props are available at the venue.
A combination of Yin Yoga and Restorative Yoga postures, encouraging flexibility, deep relaxation, and healing. Soft music will help with deeply relaxing.
All props are available at the venue.
Class time: Sunday (Monthly - on the 3rd Sunday) 7.00pm - 9.00pm (classed starting again on 18th May 2025)
Cost: £15
Contact Joy: 07726 523129
Website: Yoga with Joy
Cost: £15
Contact Joy: 07726 523129
Website: Yoga with Joy