Kundalini Yoga | Kevin Obbard

Having explored various forms of yoga for many years, Kevin’s yoga journey took a
transformative turn in 2014 when he discovered the empowering practice of Kundalini.
Immersing himself in Martha Chester's classes from 2017, Kevin deepened his connection
further and went on to complete his Kundalini Level 1 Teacher Training with Martha and the
Sahej Academy in 2021.
Kundalini Yoga is for everyone - a holistic technology of dynamic energy work, meditative
mindfulness, and transformative breathwork, guided by the underlying principles of
Kundalini - the awakening and flowing of vital energy.
Transcending beliefs and embracing people from all walks of life, Kundalini Yoga - beyond its
physical benefits - is renowned for assisting in change and breaking self-limiting habits. It
stimulates mental, physical, and spiritual health, offering a unique clarity that combines
perception, thought, and intuition.
Kevin holds a bi-monthly Saturday morning class at Bowden, as well as covering Martha’s
Wednesday morning sessions as needed. He also holds a weekly Wednesday evening class in
South Brent and teaches within Plymouth workplaces, as part of their wellbeing
programmes.
His classes are carefully curated to accommodate both novices and seasoned practitioners,
ensuring a welcoming and inclusive environment for all.
Class time: Saturday (twice monthly) 10.00 – 12.00
Cost: £12
Contact Kevin on: 07736 776 728 | kevinkyoga20@icloud.com
transformative turn in 2014 when he discovered the empowering practice of Kundalini.
Immersing himself in Martha Chester's classes from 2017, Kevin deepened his connection
further and went on to complete his Kundalini Level 1 Teacher Training with Martha and the
Sahej Academy in 2021.
Kundalini Yoga is for everyone - a holistic technology of dynamic energy work, meditative
mindfulness, and transformative breathwork, guided by the underlying principles of
Kundalini - the awakening and flowing of vital energy.
Transcending beliefs and embracing people from all walks of life, Kundalini Yoga - beyond its
physical benefits - is renowned for assisting in change and breaking self-limiting habits. It
stimulates mental, physical, and spiritual health, offering a unique clarity that combines
perception, thought, and intuition.
Kevin holds a bi-monthly Saturday morning class at Bowden, as well as covering Martha’s
Wednesday morning sessions as needed. He also holds a weekly Wednesday evening class in
South Brent and teaches within Plymouth workplaces, as part of their wellbeing
programmes.
His classes are carefully curated to accommodate both novices and seasoned practitioners,
ensuring a welcoming and inclusive environment for all.
Class time: Saturday (twice monthly) 10.00 – 12.00
Cost: £12
Contact Kevin on: 07736 776 728 | kevinkyoga20@icloud.com